Jay Rebel
Transform your life with Mental Health Second Brain
Mental Health Second Brain is your all-in-one Notion system to manage your mental health, emotional well-being and personal growth digitally.
I helps me to organize my whole solopreneur life! An ultimate must-have, also easy to handle!
Steffi
What I love most about this product is its versatility, allowing me to tailor it perfectly to my needs.
Notiostore
Take back Control with Mental Health Second Brain
You get a streamlined system to help you unlock your full potential, stay healthy, and make meaningful progress every day.
Clear Mind
Unburden your thoughts, understand your emotions, uncover patterns, and gain insights into your mental health journey.
Comprehensive Support
All your mental health tools, seamlessly connected in one place.
Sustainable Growth
Stay motivated and move steadily toward long-term mental well-being.
This Is How It Works
Bring all your information together in your Second Brain, so you have clarity, structure and focus.
Daily Check-In & Reflection
Track your feelings & experiences each day
Personal Growth & Network Hub
Move toward your best self with intention & build a support network
Vision Builder
Design your future with purpose
Therapy & Medication Tracker with new Notion Layout Feature
Stay on top of your health essentials
Goal, Habit & Task Management
Break down your projects into manageable tasks, aligning them with your goals and areas for consistent progress in your life and health.
Crisis Management Hub
Tools and plans for moments of crisis
Goal, Habit & Task Management
Break down your projects into manageable tasks, aligning them with your goals and areas for consistent progress in your business.
Mood, Feelings & Symptoms Tracker
Understand patterns and identify triggers
Being responsible for others and constantly maintaining focus takes energy and quickly drains you. I’ve experienced depression twice in the last five years and have been trying to manage stress and work-life balance better.
Patric
Your Mental Health in One Place
A simple and streamlined experience with Notion, to avoid using multiple apps or software.
Daily Check In
Journal, Events & Mood overview to caputre and reflect on your day and how you feel about it - all in one place.
Panic Room
Dashboards for mental health issues, crisis plans, logs and pratices to keep track on current state and progress
Skills & Personal Growth
Keep track of your skills, family, friends, business partners and emergency network in case you need it
Physical Well-being
Meal Planning, Workout & Yoga Hub to help you maintain healthy & track every aspect of your physical health
Long-Term Planning
Vision, Goals, Task and Habits Hub that help you manage them to achieve your personal ambitions.
Unique Tools
Mood, Feelings & Symptoms Tracker to uncover subconcious pattern, trigger or stress signs over a longer period of time
Have A Look Inside
Bird’s-eye view of the entire Mental Health Second Brain
What I love most about this product is its versatility. It’s designed to handle everything from personal goals to professional projects, all while keeping everything accessible and easy to manage. The template’s layout is clean, and the customization options are endless—allowing me to tailor it perfectly to my needs. I highly recommend it to anyone looking to enhance their workflow and create a balanced, organized approach to both life and work.
Notiostore
How To Get Started In 3 Steps
Don’t waste time learning or building, when you can have this system ready in 3 clicks.
1.
Duplicate
Open the template link and duplicate it to your Notion account.
2.
Set up
Follow the full video walkthrough for initial setup.
3.
Customize
Tailor Mental Health Second Brain to fit your unique business needs.
What others are saying
Don't just take my word for it, take a look at these testimonials.
This template it's an all-in-one system that helped me to organise my tasks, projects, notes, resources, and everything in between. Is easy to use and set up. I can keep track of almost everything in my solopreneur life.
Patric
This system helped me getting my life organized in a very busy period of my life. I know I can trust this system and that helps me closing mental loops and just pick up where I left off. It´s invaluable for me!!!
Kristen Song
As a freelance designer with multiple projects in multiple areas, all happening constantly, I've been searching for a while for solid second brain system. Not only is this great looking and user friendly, it's also incredibly easy to customize for what I needed!
Dominic
Pay Once, Use Forever
Enjoy lifetime access, updates and no subscription fees.
Mental Health
Second Brain
$149
$79
Get instant access to:
Frequently Asked Questions
The Mental Health Second Brain is designed to help you track projects, tasks, goals, clients and everything else in your solopreneur business.
It´s your All-in-one Operating System for managing every aspect of your life AND your business digitally in Notion.
Notion is a free-to-use single digital space where you can think, write, and plan. Capture thoughts, manage projects, or even run an entire company — and do it exactly the way you want.
This Shadow system is a template built for Notion. After your purchase, you'll get a link from where you can duplicate the template directly into your Notion workspace.
Notion is free to use and you can use all the features of this Shadow Work simply by registering with a free Notion account.
Of course. Templates are meant to be customized to your own needs, so after duplicating you can and should edit it as much as you like.
I am Jay, an ambassador for mental health because in 2012 my life fell apart overnight.
That's why I had to completely rebuild my life and became an expert on:
- Notion
- Mental health
- & WordPress
Using these key tools, I help you achieve personal growth and build your solopreneur business in the health & mental health space.
Yes, Gumroad is used for payment and is a well established marketplace that’s been in business for over 10 years. They use Stripe and PayPal as their payment processors, so your payment information is 100% secure.
No. This product has a personal license. If you wish to share it with someone else, please direct them to this page.
Sure thing! You can sign up as an affiliate here.